Books, Business & Investing, Business Life, Health & Stress

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David Allen
Getting Things Done: The Art of Stress-Free Productivity
by Penguin (Non-Classics) (Paperback)

Jim Loehr, Tony Schwartz
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by Free Press (Paperback)

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:· Mobilize four key sources of energy· Balance energy expenditure with intermittent energy renewal· Expand capacity in the same systematic way that elite athletes do· Create highly specific, positive energy management ritualsThe Power of Full Engagement is a highly practical, ...

Julie Morgenstern
Organizing from the Inside Out, second edition: The Foolproof System For Organizing Your Home, Your Office and Your Life
by Holt Paperbacks (Paperback) (Release Date: 2004-08-12)

Regina Leeds
One Year to an Organized Work Life: From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good
by Da Capo Lifelong Books (Paperback)

For many of us, the workplace is our second home...and it’s just as messy. But who would you be if you felt totally in control of your schedule, your workload, and your career? One Year to an Organized Work Life is a unique week-by-week, month-by-month system to streamline your workspace, take the anxiety out of your job, and have more time for what you love. Using her unique “Zen organizing” approach, professional organizer Regina Leeds shows readers the simple steps to get more done in less time—from clearing your desk and organizing your files to dealing with email and making meetings efficient. Regina helps you tackle the sources of stress, disorganization, and time management difficulties so that over time, life becomes easier, not overwhelming. Whether you’re looking to advance your career, balance your work and family, or just deal with the daily deluge of paperwork, One Year to an Organized Work Life will help you spend less time at the office and go home happy.

Julie Morgenstern
Time Management from the Inside Out, second edition: The Foolproof System for Taking Control of Your Schedule--and Your Life
by Holt Paperbacks (Paperback) (Release Date: 2004-08-12)

Robert Anthony
Beyond Positive Thinking: A No-Nonsense Formula for Getting the Results You Want
by Morgan James Publishing (Hardcover) (Release Date: 2005-02-15)

A common-sense approach to achieving success in one's life offers workable, step-by-step methods and positive visualization techniques to help readers personalize goals, trust creativity, transcend old beliefs and limitations, and transform positive thinking into positive action. Original published in 1988 Berkley Publishing under the title of "The Advanced Formula For Total Success." For 13 years it continued to sell under that title. In 2002 Berkley Publishing discontinued publishing "The Advanced Formula For Total Success." As soon as it went out of print, it became a collector's item with copies selling for up to $100 per copy on the Amazon.com used books marketplace. In 2003 Dr. Anthony decided to update the book and republish it under the original name of Beyond Positive Thinking with an introduction by Joe Vitale.

Jeffrey, M.D. Brantley, Wendy Millstine
Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work
by New Harbinger Publications (Paperback)

Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with calm, balance, and serenity. This collection of mindfulness practices, the third in the breakaway Five Good Minutes(tm) series, can help you transform your workday from tired and uninspired to engaged and productive in just a few good minutes. Whether sitting at your desk or ducking into the supply closet, you can include these stress-relieving and centering activities into even the busiest schedule. These practices can help you deal with difficult coworkers, tyrannical bosses, impossible deadlines, and more. Your five good minutes each day will reward you with increased productivity, reduced workplace conflict, and a sense of serenity that will start to ...

Pete Egoscue
Pain Free at Your PC
by Bantam (Paperback) (Release Date: 1999-11-02)

Using a computer doesn't have to hurt. Prevent or reverse repetitive stress injuries Cure carpal tunnel syndrome End chronic wrist, shoulder, and neck pain Ease eyestrain Avoid surgery, drugs, and wrist bracesUsing a computer should challenge your mind, not your body.As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar.But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs--or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair.Instead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours--pain free.You'll learn how to: Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize ...

Mark Hurst
Bit Literacy: Productivity in the Age of Information and E-mail Overload
by Good Experience Press (Hardcover)

Bit Literacy is essential reading for anyone who has experienced "digital overload": the daily flood of e-mail, multiple todo lists, a cluttered desktop, documents in various file formats, and the constant distraction of cell phones and other devices. More than a quick fix or another "how-to" guide, this book offers an entirely new way of attaining productivity that users at any level of expertise can put into action right away. This is "bit literacy," a method for working more productively in the digital age, with less stress. Mark Hurst - who has reached hundreds of thousands of readers through his Good Experience e-mail newsletter, Uncle Mark technology guides, thisisbroken.com, and other websites - has revealed the way to survive, and thrive, in the digital age: "Let the bits go."

Jack Bellis, Suparna Damany
It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
by Simax (Paperback)

This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.

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